The Bump or Pregnancy Pal?
A pregnancy and baby app from The Knot, with an album that carries on through the first year.
Last checked November 7, 2026
What each one costs
The Bump
- Free to download: $0.00No in-app purchases listed
Pregnancy Pal
- Free: Free
- Plus: $3.99 a month
- Family: $6.99 a month
Side by side
| What you might need | The Bump | Pregnancy Pal |
|---|---|---|
| Period and cycle tracking | Not stated on the pages we checked | Yes |
| Week-by-week pregnancy | Yes | Yes |
| Kick counter | Yes | Yes |
| Contraction timer | Yes | Yes |
| Medication reminders | Not stated on the pages we checked | YesReminders on Android |
| A report for your doctor | Yes | YesOn Plus and Family |
| Sharing with a partner | Not stated on the pages we checked | YesOn Family |
| Baby tracking after birth | Yes | Yes |
| Community | Not stated on the pages we checked | Yes |
| Export your data | Yes | Yes |
| Works in a web browser | Not stated on the pages we checked | Yes |
| iPhone app | Yes | No |
Which one suits you
Choose The Bump if you’d like a free iPhone app with a keepsake album, and CSV or PDF downloads of your information.
Choose Pregnancy Pal if you also track periods or planning before a pregnancy, want dose reminders, or want a partner in on it.
If you’re moving across
There’s no automatic import from The Bump. Sign in, add your dates and start from today. Your old app keeps what it has, so check what it lets you download before you leave it.
Where this came from
We read these pages. Prices are from the US App Store and can change, so check The Bump’s own page before you decide.