PregnancyPal — Your Pregnancy & Wellness Companion
PregnancyPal is a free maternal-wellness web and mobile app that helps expecting parents track their pregnancy week by week, plan nutrition, log symptoms and vitals, manage appointments, and prepare for birth. It works in the browser and as an installable Android app, and core tracking features are available without any subscription.
What PregnancyPal helps you do
PregnancyPal brings the everyday pieces of a pregnancy journey into one place so you spend less time juggling separate apps and notebooks.
- Follow week-by-week baby development and what changes to expect each trimester.
- Plan meals with trimester-aware nutrition guidance and a hydration tracker.
- Log symptoms, weight, blood pressure, mood, and energy, then review the trends.
- Keep prenatal appointments and medication reminders organised in one calendar.
- Count kicks and time contractions when labour approaches.
- Track your cycle and fertile window if you are trying to conceive.
Who it is for
PregnancyPal supports people at every stage — from trying to conceive, through each trimester, to the early postpartum weeks. It is built to be supportive and inclusive of diverse families, and it is not a substitute for professional medical care.
How it works
Create a free account, set your due date or last period, and PregnancyPal tailors the dashboard to your current week. Everything you log stays synced across the web app and your phone, and you choose which reminders you want.
Frequently asked questions
- Is PregnancyPal free to use?
- Yes. Core features including pregnancy tracking, the dashboard, symptom and vitals logging, and reminders are available for free. PregnancyPal runs on a no-cost infrastructure so the essentials stay free.
- Does PregnancyPal give medical advice?
- No. PregnancyPal provides general educational information and tracking tools. It is not a substitute for professional medical advice. Always consult your healthcare provider for diagnosis or treatment decisions.
- Which platforms does PregnancyPal run on?
- PregnancyPal works in any modern web browser and is available as an installable Android app, with your data synced across devices when you sign in.
- Can I use PregnancyPal while trying to conceive?
- Yes. PregnancyPal includes period and fertility tracking with cycle predictions and a fertile-window estimate, so you can use it before and during pregnancy.
PregnancyPal provides general information and is not a substitute for professional
medical advice. Always consult your healthcare provider. Learn more at
pregnancypal.aoneahsan.com.